• Coaching sessions, where we will examine an in-depth health history intake questionnaire, identify problems and barriers to success, clarify personal goals.

  • Functional labs- Gastrointestinal Microbial Assay Plus (GI MAP) and Mediator Release Test (MRT) and interpretation. These tests will provide us with objective data to optimize gut health with diet and supplements. Recommended for clients with known or suspected food sensitivities

  • Individualized 12-week supplement and diet protocol based on lab results

  • Discount on recommended supplements. (supplements are purchased separately)

  • Meal plans and recipes

What’s Included…

  • Coaching sessions, where we will examine an in-depth health history intake questionnaire, identify problems and barriers to success, clarify personal goals.

  • Functional lab-GI MAP. (MRT NOT included)

  • Individualized 12-week supplement and diet protocol based on lab results

  • Discount on supplements (supplements are purchased separately)

  • Meal plans and recipes

What’s Included…

  • 60-minute phone call or zoom session

  • Health history assessment

  • Food journal review

  • Initial diet and supplement recommendations

  • Meal plans and recipes

What’s Included…

 

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