Travel Nurse and Restorative Wellness Practitioner here to help you optimize your gut health.
1:1 health coaching and functional lab testing. Struggling with low energy levels or digestive issues? TEST, don’t guess!
Ready to stop chasing symptoms?
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Ditch the bloating, acne, and fatigue by rebalancing your gut health.
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Understand how aspects of our modern lifestyle can damage the lining of our guts.
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Learn how to support the digestive system naturally, using functional labs and real nutrition.
Healing begins in the Gut
If you are exhausted, frustrated and struggling, let me just say where you are now is not your fault. Our modern lifestyle is not designed to promote health. There is so much confusing and conflicting advice out there, and you are doing your best to make healthy choices in a sick environment.
Gut health is integral to just about every aspect of wellness, including neurotransmitter production, hormone balance, and immune system function.
Gastrointestinal dysfunction can contribute to many issues. What we are not properly digesting, we are not absorbing. Over time this can lead to chronic nutrient deficiencies, which affects hormonal health.
You deserve a service that understands and respects your bio-individuality. That is why I use objective data from functional labs to build individualized gut repairing protocols, tailored to your unique needs.
The four R’s to support gut health
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1. Remove
Remove pathogens and inflammatory triggers that are associated with increased intestinal permeability. (Such as food sensitivities)
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2. Restore
Restore what’s missing. Restore functional support as needed, such as digestive enzymes.
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3. Reintroduce
Reintroduce the beneficial bacteria with high quality probiotics.
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4. Repair
Repair the intestinal lining with specific nutrients to decrease inflammation.
You will recieve 1:1 support, a compassionate approach, and evidence-based practice.
FAQs
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After obtaining a thorough health history and unique labs that give us objective data, we identify and address physical imbalances of the body. We work with our clients to build an evidence-based, individualized diet, supplement, and lifestyle protocol to bring the body back into balance.
Part of the RWS philosophy is to address the drainage of toxins with the understanding that healing begins with the gut and proper elimination.
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People struggling with low energy levels, digestive issues, acne, or general wellness concerns are all great candidates. Gut health is integral to just about every aspect of health, including neurotransmitter production, skin, hormones, and immunity.
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This is not a quick fix, or band-aide. If you are experiencing health issues, those took YEARS to develop. It won’t be undone in a week; this is at least a three-month commitment to the process.
To be clear, I am not a weight-loss coach, nor do I promote weight loss. As a byproduct of consistent sleep, a properly functioning digestive system, cleaning up the diet, and prioritizing movement, it is possible you will experience weight loss but that is never the primary goal. The goal is WELLNESS.
Let’s work together!
So, to recap, you should pursue this work if;
You are struggling with low energy levels.
You are experiencing skin problems.
You are experiencing digestive issues.
You are experiencing hormonal issues, such as painful periods. (YES, periods are connected to gut health!)
You want to eat healthier but don’t know where to start.
You are ready to invest in optimizing your health and wellness.
You are done with quick fixes and ready to understand your body.
Learn more about my coaching packages here!
Grab your FREEBIE here!
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The content here is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any medical concerns or questions.